Date |
Location |
Run Nbr |
Mileage Rob |
Running Time hh:mm:ss |
Avg Speed |
Min/Sec Mile |
Total Miles |
Avg Miles |
Mileage Katie |
Mileage Kerry |
Comments/Description |
Which Shoes |
Elevation Gain |
01/04/25 |
Sunset Hills MO |
1 |
4.10 |
0:49:36 |
4.960 |
12:06 |
4.10 |
4.10 |
0.00 |
0.00 |
Monthly
Run #01 of 229 total. Mid-afternoon run,
about, cloudy. Started/ended at Lynstone Park on Rayburn Ave. Tough to get
across Lindbergh Blvd. |
Brooks8 |
184 |
02/21/25 |
Tower Grove Park, Saint Louis City MO |
2 |
3.14 |
0:43:10 |
4.364 |
13:45 |
7.24 |
3.62 |
0.00 |
0.00 |
Monthly Run #02 of 230 total. Mid-afternoon run, about 25, sunny. Slow going because of
the ice and snow in places. Pretty day. |
Brooks8 |
96 |
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Meters |
Feet |
|
Total Mileage |
|
7.24 |
1:32:46 |
|
|
|
|
0.00 |
0.00 |
Total: |
85 |
280 |
|
Target Mileage |
|
100.00 |
92.76 |
|
|
|
|
|
|
Average: |
43 |
140 |
|
Percent Complete |
|
7.2% |
|
|
92.76 |
miles
needed Total |
|
|
|
|
Elapsed Day |
|
59 |
306 |
|
2.12 |
miles
needed per Week |
|
|
|
|
Percent of Current Year |
|
16.2% |
0.30 |
|
0.30 |
miles
needed per Day |
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|
Monthly Mileage |
|
|
Month Total |
|
|
|
|
Max |
Delta |
|
|
|
|
January Mileage |
|
|
4.10 |
|
1 |
|
|
85.31 |
-81.21 |
|
|
|
|
February Mileage |
|
|
3.14 |
|
1 |
|
|
66.01 |
-62.87 |
|
|
|
|
March Mileage |
|
|
0.00 |
|
0 |
|
|
71.50 |
-71.50 |
|
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April Mileage |
|
|
0.00 |
|
0 |
|
|
63.62 |
-63.62 |
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May Mileage |
|
|
0.00 |
|
0 |
|
|
67.95 |
-67.95 |
|
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|
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June Mileage |
|
|
0.00 |
|
0 |
|
|
51.58 |
-51.58 |
|
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|
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July Mileage |
|
|
0.00 |
|
0 |
|
|
70.06 |
-70.06 |
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August Mileage |
|
|
0.00 |
|
0 |
|
|
68.46 |
-68.46 |
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September Mileage |
|
|
0.00 |
|
0 |
|
|
63.95 |
-63.95 |
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October Mileage |
|
|
0.00 |
|
0 |
|
|
75.33 |
-75.33 |
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November Mileage |
|
|
0.00 |
|
0 |
|
|
69.72 |
-69.72 |
|
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December Mileage |
|
|
0.00 |
|
0 |
|
|
76.07 |
-76.07 |
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|
7.24 |
|
2 |
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Mileage at end of 2024 |
|
|
7107.15 |
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Current Year Milege |
|
|
7.24 |
|
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Cumlative Mileage since 2006 |
|
|
7114.39 |
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Target Mileage (8,000) |
|
|
885.61 |
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Shoes |
|
EOY 2024 |
Current Year |
Total |
|
|
|
|
Comments |
|
|
|
Nike1 - Nike Cross Trainers |
|
378.85 |
0.00 |
378.85 |
|
|
|
|
Put in
Service 01/02/2006 |
|
|
|
Nike2 - Nike Air Pegasus Blue |
|
357.05 |
0.00 |
357.05 |
|
|
|
|
Put in Service 05/08/2007 |
|
|
|
Nike3 - Nike Air Pegasus Red |
|
365.91 |
0.00 |
365.91 |
|
|
|
|
Put in Service 06/13/2008 |
|
|
|
Brooks1 - Brooks Adrenaline GTS 10 Blue |
|
434.21 |
0.00 |
434.21 |
|
|
|
|
Put in Service 10/24/2009 |
|
|
|
Brooks2 - Brooks Adrenaline GTS 10 Green |
|
412.63 |
0.00 |
412.63 |
|
|
|
|
Put in Service 02/22/2011 |
|
|
|
Brooks3 - Brooks Adrenaline GTS 10 Green |
|
437.47 |
0.00 |
437.47 |
|
|
|
|
Put in Service 12/10/2011 |
|
|
|
Brooks4 - Brooks Adrenaline GTS 10 Green |
|
459.07 |
0.00 |
459.07 |
|
|
|
|
Put in Service 09/14/2012 |
|
|
|
Brooks5 - Brooks Adrenaline GTS 12 Green |
|
378.08 |
0.00 |
378.08 |
|
|
|
|
Put in Service 04/02/2013 |
|
|
|
Saucony1 - Saucony Guide 7 Sil/Blu/Blk |
|
444.99 |
0.00 |
444.99 |
|
|
|
|
Put in Service 12/31/2013 |
|
|
|
Saucony2 - Saucony Guide 7 Wht/Red/Ctn |
|
460.89 |
0.00 |
460.89 |
|
|
|
|
Put in Service 02/10/2015 |
|
|
|
Saucony3 - Saucony Guide 7 Blu/Slm/Org |
|
502.47 |
0.00 |
502.47 |
|
|
|
|
Put in Service 10/20/2015 |
|
|
|
Saucony4 - Saucony Guide 8 Wht/Blu/Ctn |
|
427.60 |
0.00 |
427.60 |
|
|
|
|
Put in Service 08/16/2016 |
|
|
|
Saucony5 - Saucony Guide 8 Wht/Blu/Ctn |
|
459.99 |
0.00 |
459.99 |
|
|
|
|
Put in Service 08/04/2017 |
|
|
|
Saucony6 - Saucony Guide 8 Blk/Slm/Ctn |
|
459.86 |
0.00 |
459.86 |
|
|
|
|
Put in Service 05/17/2018 |
|
|
|
Brooks6 - Adrenaline 19 |
|
446.80 |
0.00 |
446.80 |
|
|
|
|
Put in Service 03/05/2019 |
|
|
|
Brooks7 - Adrenaline 19 Gry/Blu/Ebo |
|
558.26 |
0.00 |
558.26 |
|
|
|
|
Put in Service 06/17/2020 |
|
|
|
Brooks8 - Adrenaline 22 Oyster/India Ink/Blue |
|
123.02 |
7.24 |
130.26 |
|
|
|
|
Put in Service 08/15/2023 |
|
|
|
|
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|
|
|
|
|
|
|
|
|
Totals: |
|
7107.15 |
7.24 |
7114.39 |
418.49 |
:Avg |
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Copyright ©
2025-2025 Robert P. Anderson |
http://ranaround.com/ |
Page Last Updated: 03/01/2025 at 13:08:36 |
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