2018RunLog

    Run Mileage Running Time Avg Min/Sec Total Avg Mileage Mileage   Which Elevation
Date Location Nbr Rob hh:mm:ss Speed Mile Mileage Mileage Katie Kerry Comments/Description Shoes Gain
01/03/18 Webster Groves MO 1 3.01 0:28:37 6.311 09:30 3.01 3.01 0.00 3.01 Easy pace after be sick with a touch of the flu. About 27. Saucony5 113
01/06/18 Forest Park, Saint Louis MO 2 5.00 0:44:03 6.810 08:49 8.01 4.01 0.00 0.00 2017-2018 Snowball Series Race #3 Forest Park. About 7 at the start. 130th OA, 13th for age group. 428 participants. Garmin stats: 44:06, 5.01 miles. Saucony5 80
01/08/18 Webster Groves MO 3 3.23 0:31:43 6.110 09:49 11.24 3.75 0.00 0.00 Late afternoon run. Temp about 36. Saucony5 111
01/14/18 Webster Groves MO to Crestwood MO 4 3.22 0:30:52 6.259 09:35 14.46 3.62 0.00 0.00 Late afternoon run, light flurries had just ended. After helping Kelly move furniture to Kirkwood. About 27 and windy. Saucony5 131
01/17/18 Webster Groves MO to Crestwood MO 5 4.15 0:39:34 6.293 09:32 18.61 3.72 0.00 0.00 Mid adternoon run, sunny, some wind. Temp about 21. Saucony5 176
Total Mileage   18.61 2:54:49 0.00 3.01 611
Target Mileage 365.00 346.39
Percent Complete 5.1%
Elapsed Day 17 348
Percent of Current Year 4.7% 1.00 6.97
Monthly Mileage     Month Total         Max Delta
January Mileage     18.61   5     85.31 -66.70
February Mileage 0.00 0 66.01 -66.01
March Mileage 0.00 0 71.50 -71.50
April Mileage 0.00 0 63.62 -63.62
May Mileage 0.00 0 58.48 -58.48
June Mileage 0.00 0 51.35 -51.35
July Mileage 0.00 0 70.06 -70.06
August Mileage 0.00 0 68.46 -68.46
September Mileage 0.00 0 63.95 -63.95
October Mileage 0.00 0 75.33 -75.33
November Mileage 0.00 0 69.72 -69.72
December Mileage     0.00   0     76.07 -76.07
18.61 5
Cumlative Mileage since 2006 5304.90
Shoes EOY 2017 Current Year Total
Nike1 - Nike Cross Trainers 378.85 0.00 378.85 Put in Service 01/02/2006
Nike2 - Nike Air Pegasus Blue 357.05 0.00 357.05 Put in Service 05/08/2007
Nike3 - Nike Air Pegasus Red 365.91 0.00 365.91 Put in Service 06/13/2008
Brooks1 - Brooks Adrenaline GTS 10 Blue 434.21 0.00 434.21 Put in Service 10/24/2009
Brooks2 - Brooks Adrenaline GTS 10 Green 412.63 0.00 412.63 Put in Service 02/22/2011
Brooks3 - Brooks Adrenaline GTS 10 Green 437.47 0.00 437.47 Put in Service 12/10/2011
Brooks4 - Brooks Adrenaline GTS 10 Green 459.07 0.00 459.07 Put in Service 09/14/2012
Brooks5 - Brooks Adrenaline GTS 12 Green 378.08 0.00 378.08 Put in Service 04/02/2013
Saucony1 - Saucony Guide 7 Sil/Blu/Blk 444.99 0.00 444.99 Put in Service 12/31/2013
Saucony2 - Saucony Guide 7 Wht/Red/Ctn 460.89 0.00 460.89 Put in Service 02/10/2015
Saucony3 - Saucony Guide 7 Blu/Slm/Org 502.47 0.00 502.47 Put in Service 10/20/2015
Saucony4 - Saucony Guide 8 Wht/Blu/Ctn 427.60 0.00 427.60 Put in Service 08/16/2016
Saucony5 - Saucony Guide 8 Wht/Blu/Ctn 227.07 18.61 245.68 Put in Service 08/04/2017
Totals: 5286.29 18.61 5304.90
Copyright 2018-2018 Robert P. Anderson
http://ranaround.com/
Page Last Updated: 01/17/2018 at 15:50:55