| Hike | Mileage | Hiking Time | Avg | Min/Sec | Total | Avg | Mileage | Mileage | Which | Elevation | |||
| Date | Location | Nbr | Rob | hh:mm:ss | Speed | Mile | Mileage | Mileage | Katie | Kerry | Comments/Description | Shoes | Gain |
| 01/01/23 | Arkansas City KS | 1 | 4.04 | 1:23:06 | 2.917 | 20:34 | 4.04 | 4.04 | 4.04 | Monthly Hike #01 of 082 total. New Years Day hike. Prairie Passage Loop Trail. Mostly flat. Katie did a short run also. With Katie and Daniel. | Merrell1 | 78 | |
| 01/08/23 | Whitecliff Park, Crestwood MO | 2 | 3.31 | 1:37:48 | 2.031 | 29:33 | 7.35 | 3.68 | Mid-afternoon hike, 37, cloudy. Pretty sunset. | Merrell1 | 406 | ||
| 01/16/23 | West Tyson County Park, Saint Louis County MO | 3 | 5.67 | 2:55:14 | 1.941 | 30:54 | 13.02 | 4.34 | Late morning hike, temp about 54, partly cloudy. Slick in spots. Visited Wally's afterwards. With Dave & Sherry F, Brian F, JC, Kevin H, Mark C. | Vasque1 | 1095 | ||
| 01/31/23 | Castlewood State Park | 4 | 7.04 | 2:36:32 | 2.698 | 22:14 | 20.06 | 5.02 | Early afternoon hike, temp about 20, cloudy. Cedar Bluff Trail and parts of the Al Foster Trail ans Stinging Nettle Trail. Lots of horse hoof prints on Cedar Bluff Trail. First use of new Alpaca socks - worked great. | Merrell1 | 567 | ||
| 02/04/23 | Skokie Lagoons, Cook County IL | 5 | 4.42 | 1:32:09 | 2.878 | 20:51 | 24.48 | 4.90 | 4.42 | Monthly Hike #02 of 083 total. With Kerry & Kentez. | Merrell1 | 130 | |
| 02/09/23 | Whitecliff Park, Crestwood MO | 6 | 2.62 | 0:59:59 | 2.621 | 22:54 | 27.10 | 4.52 | Mid-day hike, 43, overcast, some wind. Trying out banged up knee. | Merrell1 | 303 | ||
| 02/10/23 | Forest Park, Saint Louis MO | 7 | 3.54 | 1:05:43 | 3.232 | 18:34 | 30.64 | 4.38 | Early afternoon, 43 and sunny. People were ice skating. Took a few pics. Crossed the old Victorian Bridge. | Merrell1 | 91 | ||
| 02/17/23 | Queeny County Park, Ballwin MO | 8 | 4.17 | 1:18:23 | 3.192 | 18:48 | 34.81 | 4.35 | Mid-afternoon, sunny, 36. CCW loop from upper parking lot. | Merrell1 | 339 | ||
| 02/20/23 | Forest 44 Conservation Area | 9 | 4.47 | 1:44:01 | 2.578 | 23:16 | 39.28 | 4.36 | Trails muddy in areas were horses have created mud boggs. With Rick Peterson. | Merrell1 | 607 | ||
| 02/24/23 | Wishart MO to Sac River Bridge | 10 | 4.34 | 1:19:15 | 3.286 | 18:16 | 43.62 | 4.36 | Frisco Highline Trail. Flat, had the trail to miyself. On the way to Winfield KS. | Merrell1 | 245 | ||
| 03/02/23 | Whitecliff Park, Crestwood MO | 11 | 4.06 | 1:41:50 | 2.392 | 25:05 | 47.68 | 4.33 | Monthly Hike #03 of 084 total. Late morning hike, cloudy, temp about 43. Cleaned up some stuff on the new trail. | Merrell1 | 567 | ||
| 03/10/23 | Wildwood MO | 12 | 6.29 | 2:30:08 | 2.514 | 23:52 | 53.97 | 4.50 | Al Foster & Bluffview Trails. With Rick Peterson. | Merrell1 | 636 | ||
| 03/19/23 | Columbia Bottom Conservation Area | 13 | 3.22 | 1:14:43 | 2.586 | 23:12 | 57.19 | 4.40 | With Rick Peterson | Merrell1 | 59 | ||
| 03/19/23 | Columbia Bottom Conservation Area | 14 | 2.30 | 0:48:18 | 2.857 | 21:00 | 59.49 | 4.25 | With Rick Peterson | Merrell1 | 44 | ||
| 03/25/23 | Queeny County Park, Ballwin MO | 15 | 8.34 | 2:32:16 | 3.286 | 18:15 | 67.83 | 4.52 | With Katie & Daniel, Brian & Kathy, Mark & Karen, Doug T, Rob & Joan, Dave & Sherri, | Merrell1 | 674 | ||
| 04/01/23 | Meramec Conservation Area, Sullivan MO | 16 | 11.83 | 5:24:43 | 2.186 | 27:27 | 79.66 | 4.98 | 11.83 | 11.83 | Monthly Hike #04 of 085 total. Retirement Anniversary Hike #9. Very windy but our feet stayed dry this year. With Katie, Daniel, Kerry, Kentez, Rick P, Rob Z & Joan, Kathy B. | Merrell1 | 1679 |
| 04/24/23 | Castlewood State Park MO | 17 | 6.04 | 2:11:31 | 2.756 | 21:46 | 85.70 | 5.04 | Early afternoon hike on a pretty day. Trying to fill in some gaps. Hiking Ries Rd uphill was no fun. Saw a possum eating a dead squirrel. | Merrell1 | 577 | ||
| 05/04/23 | Castlewood State Park MO | 18 | 5.01 | 2:43:31 | 1.838 | 32:38 | 90.71 | 5.04 | Monthly Hike #05 of 086 total. Collecting Castlewood State Park miles. World Bird Sanctuary. With Rick P, Doug T, Mark & Karen Weaver. | Merrell1 | 951 | ||
| 05/12/23 | Whitecliff Park, Crestwood MO | 19 | 3.09 | 1:19:12 | 2.341 | 25:38 | 93.80 | 4.94 | Merrell1 | 410 | |||
| 05/13/23 | Terre du Lac MO | 20 | 2.12 | 0:42:11 | 3.015 | 19:54 | 95.92 | 4.80 | Last time at Steve & Joyce Hoffmann's lake house. | Merrell1 | 175 | ||
| 06/20/23 | Whitecliff Park, Crestwood MO | 21 | 3.04 | 1:14:06 | 2.462 | 24:22 | 98.96 | 4.71 | Monthly Hike #06 of 087 total. | Merrell1 | 371 | ||
| 07/15/23 | Forest Park, Saint Louis MO | 22 | 2.04 | 0:50:50 | 2.408 | 24:55 | 101.00 | 4.59 | Monthly Hike #07 of 088 total. | Merrell1 | 136 | ||
| 07/18/23 | Whitecliff Park, Crestwood MO | 23 | 3.06 | 1:15:46 | 2.423 | 24:46 | 104.06 | 4.52 | Merrell1 | 380 | |||
| 08/01/23 | Whitecliff Park, Crestwood MO | 24 | 3.22 | 1:26:05 | 2.244 | 26:44 | 107.28 | 4.47 | Monthly Hike #08 of 089 total. | Merrell1 | 371 | ||
| 08/10/23 | Okotoks Erratic, Okotoks AB Canada | 25 | 0.52 | 0:22:03 | 1.415 | 42:24 | 107.80 | 4.31 | With Mary & Kelly. | Merrell1 | 32 | ||
| 08/11/23 | Ha Ling Peak & Miners Peak, Canmore AB Canada | 26 | 5.64 | 4:02:15 | 1.397 | 42:57 | 113.44 | 4.36 | Tough hike but wonderful views from the top. | Merrell1 | 3277 | ||
| 08/12/23 | Emerald Lake, Yoho Natl Park, BC Canada | 27 | 3.40 | 1:41:33 | 2.009 | 29:52 | 116.84 | 4.33 | Very pretty. Elevation gain suspect. | Merrell1 | 399 | ||
| 08/12/23 | Takakkaw Falls, Yoho Natl Park, BC Canada | 28 | 1.06 | 0:41:03 | 1.549 | 38:44 | 117.90 | 4.21 | Merrell1 | 108 | |||
| 08/14/23 | Moraine Lake, Banff Natl Park, AB Canada | 29 | 2.75 | 1:49:51 | 1.502 | 39:57 | 120.65 | 4.16 | Rockpile and Lake Shore Trails | Merrell1 | 465 | ||
| 08/14/23 | Lake Louise, Banff Natl Park, AB Canada | 30 | 4.06 | 1:38:52 | 2.464 | 24:21 | 124.71 | 4.16 | Lakeshore Trail. Anomoly in GPS track. | Merrell1 | 289 | ||
| 08/15/23 | Kootenay Natl Park, BC Canada | 31 | 1.15 | 0:52:07 | 1.324 | 45:19 | 125.86 | 4.06 | Marble Canyon Trail. With Kelly. | Merrell1 | 164 | ||
| 08/15/23 | Sulphur Mountain Boardwalk, Banff Natl Park, Alberta Canada | 32 | 1.06 | 0:35:25 | 1.796 | 33:25 | 126.92 | 3.97 | Merrell1 | 293 | |||
| 08/16/23 | Peyto Lake Viewpoint, Banff Natl Park, AB Canada | 33 | 0.74 | 0:27:54 | 1.591 | 37:42 | 127.66 | 3.87 | Merrell1 | 160 | |||
| 08/16/23 | Athabasca Glacier Trail, Jasper Natl Park, Alberta Canada | 34 | 1.11 | 0:47:19 | 1.408 | 42:38 | 128.77 | 3.79 | Merrell1 | 228 | |||
| 08/16/23 | Athabasca Falls, Jasper Natl Park, Alberta Canada | 35 | 1.04 | 0:40:17 | 1.549 | 38:44 | 129.81 | 3.71 | Merrell1 | 98 | |||
| 09/16/23 | Winfield KS | 36 | 2.74 | 0:57:47 | 2.845 | 21:05 | 132.55 | 3.68 | Monthly Hike #09 of 090 total. Started athe Walnut Valley Festival at the Winfield Fairgrounds and hiked back to Grandpa's house. With Katie & Daniel. | Merrell1 | 138 | ||
| 09/23/23 | Hawk Ridge Park, Lake Saint Louis MO | 37 | 1.26 | 0:40:15 | 1.878 | 31:57 | 133.81 | 3.62 | FSHD Walk, loops around Hawk Ridge Park. | Brooks8 | 32 | ||
| 10/04/23 | Winfield KS | 38 | 2.52 | 0:53:42 | 2.816 | 21:19 | 136.33 | 3.59 | Monthly Hike #10 of 091 total. Started/ended at Island Park. Did levee trail and Timber Creek Nature Center. | Merrell1 | 125 | ||
| 10/05/23 | Winfield KS | 39 | 3.08 | 1:01:25 | 3.009 | 19:56 | 139.41 | 3.57 | All around the Winfield Fairgrounds and by the Walnut River. Looks abandoned after the Bluegrass Festival ends. | Merrell1 | 111 | ||
| 10/07/23 | Wichita KS | 40 | 1.35 | 0:42:58 | 1.885 | 31:50 | 140.76 | 3.52 | All around the botanical gardens. Saw and orchid show also. With Kelly. | Merrell1 | 8 | ||
| 10/15/23 | Whitelcliff Park, Crestwood MO | 41 | 3.09 | 1:21:26 | 2.277 | 26:21 | 143.85 | 3.51 | Mid-afternoon hike, temp about 57. | Merrell1 | 387 | ||
| 10/22/23 | Grant Park, South Milwaukee WI | 42 | 3.03 | 1:49:32 | 1.660 | 36:09 | 146.88 | 3.50 | Nice hike along Lake Michigan with Kerry and Kentez. Lots of people out and about enjoying the day. | Merrell1 | 321 | ||
| 11/02/23 | Whitecliff Park, Crestwood MO | 43 | 3.58 | 2:12:14 | 1.624 | 36:56 | 150.46 | 3.50 | Monthly Hike #11 of 092 total. Trail maintenance, met a dude that said he was immune to poison ivy. Lucky for him! | Vasque1 | 398 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 44 | 0.71 | 0:22:07 | 1.926 | 31:09 | 151.17 | 3.44 | Fallen Oak Trail | Merrell1 | 69 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 45 | 0.23 | 0:06:00 | 2.300 | 26:05 | 151.40 | 3.36 | Pine Trail | Merrell1 | 1 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 46 | 1.43 | 0:53:58 | 1.590 | 37:44 | 152.83 | 3.32 | Dardenne Creek Trail | Merrell1 | 17 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 47 | 0.21 | 0:05:38 | 2.237 | 26:50 | 153.04 | 3.26 | Woodland Trail | Merrell1 | 24 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 48 | 0.56 | 0:12:41 | 2.649 | 22:39 | 153.60 | 3.20 | Wildlife Management Trail | Merrell1 | 44 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 49 | 0.16 | 0:04:05 | 2.351 | 25:31 | 153.76 | 3.14 | Prairie Trail | Merrell1 | 10 | ||
| 11/03/23 | Busch Conservation Area, St Charles MO | 50 | 3.34 | 1:12:07 | 2.779 | 21:36 | 157.10 | 3.14 | Busch Hiking / Biking Trail | Merrell1 | 192 | ||
| 11/09/23 | West Bypass Recreation Area, Arkansas City KS | 51 | 3.56 | 1:10:51 | 3.015 | 19:54 | 160.66 | 3.15 | Late afternoon, 55 and sunny. Several loops of the Poplar Walking Trail SW of the intersection of 166 Bypass and E Kansas Ave. | Merrell1 | 19 | ||
| 11/15/23 | Weldon Spring Conservation Area MO | 52 | 5.25 | 1:58:59 | 2.647 | 22:40 | 165.91 | 3.19 | Lewis Trail. With Rick P and Doug T. | Merrell1 | 626 | ||
| 12/13/23 | Whitecliff Park, Crestwood MO | 53 | 3.07 | 1:21:32 | 2.259 | 26:33 | 168.98 | 3.19 | Monthly Hike #12 of 093 total. | Merrell1 | 378 | ||
| 12/23/24 | Winfield KS | 54 | 5.72 | 2:42:15 | 2.115 | 28:22 | 174.70 | 3.24 | Started with Kerry & Kentez, then Katie & Daniel joined us. | Merrell1 | 273 | ||
| Meters | Feet | ||||||||||||
| Total Mileage | 174.70 | 75:55:31 | 15.87 | 16.25 | Total: | 5967 | 19577 | ||||||
| Target Mileage | 260.00 | 85.30 | Average: | 110 | 363 | ||||||||
| Percent Complete | 67.2% | 85.30 | miles needed Total | ||||||||||
| Elapsed Day | 459 | -94 | -6.35 | miles needed per Week | |||||||||
| Percent of Current Year | 125.8% | -0.91 | -0.91 | miles needed per Day | |||||||||
| Monthly Mileage | Month Total | Max | Month Cumlative | Grant Total | Hikes Per Month | VS Max | |||||||
| January Mileage | 20.06 | 55.2 | 20.06 | 1707.04 | 4 | -35.18 | |||||||
| February Mileage | 23.56 | 26.9 | 43.62 | 1730.60 | 6 | -3.35 | |||||||
| March Mileage | 24.21 | 38.9 | 67.83 | 1754.81 | 5 | -14.65 | |||||||
| April Mileage | 17.87 | 24.7 | 85.70 | 1772.68 | 2 | -6.87 | |||||||
| May Mileage | 10.22 | 27.7 | 95.92 | 1782.90 | 3 | -17.46 | |||||||
| June Mileage | 3.04 | 22.4 | 98.96 | 1785.94 | 1 | -19.39 | |||||||
| July Mileage | 5.10 | 21.9 | 104.06 | 1791.04 | 2 | -16.84 | |||||||
| August Mileage | 25.75 | 64.0 | 129.81 | 1816.79 | 12 | -38.20 | |||||||
| September Mileage | 4.00 | 63.9 | 133.81 | 1820.79 | 2 | -59.85 | |||||||
| October Mileage | 13.07 | 53.5 | 146.88 | 1833.86 | 5 | -40.38 | |||||||
| November Mileage | 19.03 | 53.8 | 165.91 | 1852.89 | 10 | -34.74 | |||||||
| December Mileage | 8.79 | 52.5 | 174.70 | 1861.68 | 2 | -43.74 | |||||||
| 174.70 | 54 | ||||||||||||
| Mileage at the end of 2022 | 1686.98 | ||||||||||||
| Current Year Mileage | 174.70 | ||||||||||||
| Cumlative Mileage since 2015 | 1861.68 | ||||||||||||
| Target Mileage (2,000 Miles) | 138.32 | ||||||||||||
| Shoes/Boots | EOY 2022 | Current Year | Total | ||||||||||
| Brooks5 - Brooks Adrenaline GTS 12 Green | 70.87 | 0.00 | 70.87 | Put in Service 04/02/2013 | |||||||||
| Saucony1 - Saucony Guide 7 Sil/Blu/Blk | 0.00 | 0.00 | 0.00 | Put in Service 12/31/2013 | |||||||||
| Vasque1 - Vasque Scree 2.0 Mid UltraDry | 613.31 | 9.25 | 622.56 | Put in Service 04/06/2015 | |||||||||
| Saucony3 - Saucony Guide 7 Sil/Blu/Blk | 26.58 | 0.00 | 26.58 | Put in Service 10/20/2015 | |||||||||
| Brooks6 - Brooks Adrenaline GTS 12 Blu/Sil | 29.63 | 0.00 | 29.63 | Put in Service 01/01/2017 | |||||||||
| Saucony5 - Saucony Guide 8 Wht/Blu/Ctn | 3.14 | 0.00 | 3.14 | Put in Service 08/04/2017 | |||||||||
| Saucony6 - Saucony Guide 8 Blk/Slm/Ctn | 10.92 | 0.00 | 10.92 | Put in Service 05/17/2018 | |||||||||
| Columbia1 - Columbia Hikers | 106.06 | 0.00 | 106.06 | Put in Service 07/22/2018, from Jerry Roloff | |||||||||
| Brooks7 - Brooks Adrenaline GTS 18 Gry/Blu | 171.20 | 0.00 | 171.20 | Put in Service 03/05/2019 | |||||||||
| Merrell1 - Merrell Men's Moab 2 Vent | 644.86 | 164.19 | 809.05 | Put in Service 04/21/2019 | |||||||||
| Brooks8 - Brooks Adrenaline GTS 20 Gry/Blu | 10.41 | 1.26 | 11.67 | Put in Service | |||||||||
| Totals: | 1686.98 | 174.70 | 1861.68 | ||||||||||
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